25 Dec

The 5 best games to get fit

We present a selection of games (recommended by Personal Trainer DC) that will help you to lose those pounds more after Christmas

Los 5 mejores juegos para ponerte en forma

The promises and resolutions for the new year that have become a tradition in our culture. In this sense, almost all mortals in our country are seeking to achieve a certain achievement as a challenge to face with enthusiasm and expectations the next 365 days. Quitting smoking, back to talk with that girl that like us, kill us this game, to be closer to family, more heed to the children… and so an endless number of proposals that do not come to the case specify here.

However, there is a resolution that always sneaks into the Top Ten in our country: get in shape. And video games, as it could not be otherwise, can help us perfectly to achieve our ideal weight. With this in mind, we present some proposals to lose weight with our console from metadrol funciona . If the routines are taken with seriousness and consistency, these exercises may be as valid as any fitness center. Or at least, can serve as a complement.

As always, we encourage you enriquezcáis the text with your own contributions in the comments at the bottom of this news.

Zumba Core Fitness


Developer: Zoë Mode
Platforms: Wii, Xbox 360
Launch: November 2012

The Zumba method is one of the methods of Fitness that has grown over the past years. Its combination of traditional dance methods has caused fury in gyms around the world. And how it could be otherwise, its official video game has enjoyed a similar success. Consequently, to get us into shape in 2013, anything better than its last delivery.

The game features 40 songs, 17 of which are completely new and exclusive for Zumba

The game features 40 songs, both classic and modern. 17 of which are completely new and exclusive to the Zumba method. The creator of Zumba, Beto, will return along with your favorite teachers: Gina Grant and Tanya Beardsley. And new features, we have the presence of Loretta Bates and Nicholas Logrea, and new routines for dance, Locator classes, achievements and qualifying tables in the Xbox 360 version.

Just Dance 4



Developer: Ubisoft Paris
Platforms: PlayStation 3, Xbox 360, Wii, Wii U
Launch: October 2012 (November on WIi U)

We must not forget that fitness is not the only way to lose weight with our consoles. The success of Zumba has shown that dance is equally valid methods to burn calories. And if ours is simply dance, leaving aside the pure fitness routines, there is no better option than the saga Just Dance. And more specifically, its final installment: Just Dance 4 .

And of course, let us not forget the Gangnam Style, exclusive Just Dance 4

This fourth installment enhances all aspects of its predecessors, eliminating that which did not work. And new features, we have the new battle mode, new routines unlockables for subjects and, for Wii U, the puppet mode, which allows a player to customize the dance routines at your leisure with Wii U Game Pad. And of course, let us not forget the Gangnam Style, exclusive Just Dance 4.

Your Shape: Fitness Evolved 2013


Developer: Ubisoft
Platform: Wii U
Launch: November 2012

After having paid attention to the dance and the combination of dance and fitness, it is time to take a look at a game of pure fitness. It can the Wii U to take with us very soon. However, apart from the classic Wii Fit Plus is perfectly compatible with the new system from Nintendo, the new Wii U have in your catalog with a super game for sports, expressly developed to take advantage of its unique peculiarities.

The game features 125 exercises and more than 200 movements

It is of Your Shape: Fitness Evolved 2013, latest installment in the saga of Your Shape, which debuted on Wii and whose two latest installments have been exclusive to Xbox 360 and Kinectsensor. The game features 125 exercises and more than 200 movements. And we can create specific plans according to our objectives and weight training. An option to consider if you have a Wii U at home.

Move Fitness


Developer: Coldwood Interactive
Platform: PlayStation 3
Release: November 2011

Those holders of a PlayStation 3 should not feel disappointed by not having a Wii U. And it is that the Sony system also features a game specifically designed to develop fitness at home. He is called Move fitness and, as its name suggests, makes use of controls with the PlayStation Movemotion sensitivity. In fact, we will need two to execute the exercises smoothly.

With Move Fitness we designing exercise plans as they force us to exercise our whole body

As in the case of Your Shape: Fitness Evolved 2013, with Move Fitness can designing exercise plans as they force us to exercise our whole body. We can strike targets, hit combos of punches and perfect our times with PlayStation Moveprecision. And as icing on it, you can compete with friends online, via PlayStation Network, or train together and compare who progresses more rapidly.

Nike + Kinect Training


Developer: Sumo Digital, Microsoft Studios
Platform: Xbox 360
Launch: October 2012

We close this special dedicated to fitness video games with an exclusive for Xbox 360 and Kinect sensor. The boys of Sumo Digital, in collaboration with Nike and the Microsoft Studios, bring us a very complete game, and that adds an interesting element: the NikeFuel Points. For those who do not know them, say that these NikeFuel Points are a unit of measurement used to evaluate and quantify the sports performance.

We can perform a daily monitoring of our activity and obtain personalized exercise plans

As we trained more, we will be collecting more NikeFuel Points, which will help us to compete with other players and achieve the maximum qualifying tables dimensions. In the same way, we can make a daily monitoring of our activity and obtain personalized exercise plans. And all without picking up a single command. Simply with the movement of our bodies.

And you?
Do you use the console for you to exercise? Do you count with some of these games? You no other os and share your experiences with us at the foot of this news.